The Workplace Chameleon with Dr. Celina
This podcast is about the changing organization and our relationship to it -- how we enter, thrive and exit. Each episode is meant to be thoughtful, funny, and applicable. Stories, insight, and "words to say" come from Dr. Celina's experience with over two and a half decades of listening, learning from and leading conversations in hundreds of companies. Each episode will explore a new theme about life arriving in, interacting with and leaving the workplace.
Episodes
95 episodes
Episode 94: Make Priorities Visible
Priorities only matter if people can see and understand them. In this episode of The Workplace Chameleon, Dr. Celina Peerman explores how priorities that feel crystal clear to a leader can remain completely invisible to everyone else —...
•
13:06
Episode 93: Flow On Demand
Flow is one of the best feelings at work — that magic zone where you’re so focused and immersed that time disappears, distractions fade, and the work feels almost effortless. But too often, we treat flow like a lucky accident instead of somethi...
•
14:26
Episode 92: Call Out the Drift
Drift doesn’t happen all at once — it sneaks in quietly, a degree at a time, until suddenly you’re far off course. In this episode of The Workplace Chameleon, Dr. Celina Peerman explores how leaders can spot and call out drift before i...
•
14:45
Episode 91: Yes Has a Price Tag
Saying yes feels generous, positive, and full of possibility — but every yes comes with a price tag. In this episode of The Workplace Chameleon, Dr. Celina Peerman explores the hidden costs of commitment and why intentional leaders pau...
•
11:43
Episode 90: Your Mental Real Estate
Your brain is prime property, but too often we let distractions, interruptions, and clutter take over the space meant for our best ideas. In this episode of The Workplace Chameleon, Dr. Celina Peerman explores how to protect your “ment...
•
14:26
Episode 89: Same Words, Different Worlds
“Yes” feels positive, open, and full of possibility. But every time you say it, you’ve swiped a card—whether you realize it or not. The bill shows up later in the form of stress, late nights, or missed opportunities.In this episode of
•
10:50
Episode 88: The Cost of Yes
“Yes” feels positive, open, and full of possibility. But every time you say it, you’ve swiped a card—whether you realize it or not. The bill shows up later in the form of stress, late nights, or missed opportunities.In this episode of
•
14:15
Episode 87: Myth of Multitasking
If multitasking really worked, we’d be caught up on email, folding laundry, and finishing a podcast all at the same time. But in reality, multitasking isn’t doing two things at once—it’s rapid task-switching. And every switch comes with a cost....
•
13:28
Episode 86: Work Arounds for Work Arounds
Workarounds can keep things moving—but stack enough of them, and you’re not solving problems, you’re covering them up. In this episode of The Workplace Chameleon, Dr. Celina Peerman digs into the hidden cost of “bandages on bandages” a...
•
16:25
Episode 85: Decision Fatigue & Chicken Pill
In this episode of The Workplace Chameleon, Dr. Celina Peerman tackles the hidden toll of decision fatigue—and what it’s really costing leaders.From the “chicken pill” codeword that saved dinner debates to the daily drag of micr...
•
14:52
Episode 84: Hold the Line
In the rush of meetings, pings, deadlines, and distractions, how do leaders hold their ground on what truly matters?In this episode of The Workplace Chameleon, Dr. Celina Peerman explores what it really means to hold the lin...
•
15:45
Episode 83: Noise and Signal
In the rush of meetings, pings, deadlines, and distractions, how do leaders find what truly matters?In this episode of The Workplace Chameleon, Dr. Celina Peerman explores the difference between noise—the things that ke...
•
Episode 83
•
12:50
Episode 82: Read My Mind (Not)
As leaders, we have a responsibility to communicate with our team about why and how priorities are changing. However, it's crucial to strike a balance between sharing too much and not enough information. Dr. Celina provides useful tips for lead...
•
26:42
Episode 81: Levers
Imagine a console with several levers, each having a handle that can be moved to achieve a specific goal. The question is, which lever should you move, and how much should you move it? Tune in to Dr. Celina's discussion on decision-making in si...
•
26:42
Episode 80: Better Recall
Have you had a moment when you know something, but you just can’t seem to pull it out of your memory? In this episode, we’ll look at the connection between change, recall, and focus. How does focus improve our recall? This episode explores thes...
•
20:15
Episode 79: Check Mark
Do any of our listeners enjoy making lists? How many of you write something on your list just to cross it off? Tune in to this episode to learn more about why it feels good to check something off your list. Dr. Celina reminds us that what we fo...
•
Season 6
•
Episode 79
•
20:20
Episode 78: Repeat Work
What frustrates you? Dr. Celina explores the topic of frustration during times of change and how it can lead to a loss of focus. She discusses ways to prevent frustration or recover from it, so it doesn't negatively impact progress. By listenin...
•
18:33
Episode 77: Stop Doing
In times of change, certain actions should be avoided. Dr. Celina discusses both individual and team behaviors that can help direct the necessary resources and attention toward the change by refraining from other activities that hinder progress...
•
Season 6
•
Episode 77
•
20:54
Episode 76: Not Equal
During times of change, it can be challenging to know which areas require your attention the most. To ensure that you and your team are focused on the most important aspects, Dr. Celina has provided a review of key areas and reflection question...
•
Season 6
•
Episode 76
•
23:05
Episode 75: Small Wins Bring This
Small wins give us a boost for what comes next. What can you celebrate in the midst of change? Even small improvements can be a win, especially if you are further than where you started. Dr. Celina will give you five key tips for making celebra...
•
Season 5
•
Episode 75
•
13:21
Episode 74: Next Steps
Often, we describe change in steps and pace - three steps forward, one step back, four steps forward, --- but ideally, not eighteen steps backwards. What is your next best step? Dr. Celina will examine actions you can take to make that next mov...
•
Season 5
•
Episode 74
•
15:55
Episode 73: What Didn't Change
No matter how much change is going on, there is always something that has not changed. When we only focus on what is changing, we often lose sight of what has not changed and that can be the anchor we need to navigate what comes next. Are you s...
•
Season 5
•
Episode 73
•
10:00
Episode 72: Changed My Mind
The adjustment to change is not a smooth linear process. Have you ever asked yourself what to do if you were on board with a change, but now find yourself in a spot where it is not looking so good? What happens when everyone else is moving forw...
•
Season 5
•
Episode 72
•
20:23
Episode 71: Easy Does It
Another thing. Oh, and another thing. And another one, too. Ever wanted to pump the brakes on a change? In this episode, Dr. Celina will focus on scheduling what you can and waiting for change that isn't priority right now. Dumping change...
•
Season 5
•
Episode 71
•
20:11
Episode 70: That's How I Roll
How do some people just roll easier with change than others? What is that about? Dr. Celina will explore this mindset and our choice in how we respond, rebound, and adjust. Renew your commitment to adjusting to change better, knowing when, and ...
•
Season 5
•
Episode 70
•
17:17